Spring & Autumn Martial Arts will be doing a schedule change over the next few weeks, allow for more people interested in studying Wudang style martial arts to attend from out of town, catch up with missed classes, and get more detailed oriented training. Students from any group or section are welcome to come to this independent study session, and we will be working hard to balance the times for everyone's schedule over the next few weeks.

With the Fall Semester starting this week, there have been a few questions about new students joining our Wudang Martial Arts program at Rec Hall. To help answer a few of these questions, please take a few moments to read over the information below, and feel free to forward any further questions to us at JLIB_HTML_CLOAKING .

Due to the recent explosion in our Wudang Martial Arts class at Rec Hall on Penn State University campus, we are now splitting our two disciplines into two separate classes. Originally, the Wudang Taijiquan and Wudang Gongfu training students would warm-up together, then separate for their group drilling, then individually for their discipline practice, and finally regroup for cool-downs.

Now, these classes have been separated. Wudang Taijiquan will now be offered Tuesday/Thursday from 6:30-8:00PM with Zhanzhuang, loosening drills, warm-up Qigong, Taiji walking, forms, application, live training, & cool-downs. The Wudang Gongfu class will follow from 8:00-9:30PM and will begin right away with the Wudang 36 Kicking Method. Therefore, it is very important that students attending Gongfu arrive early for self-stretching while the Taijiquan group are still training.

This also was made possible so that students looking to train both disciplines have the opportunity to attend both classes. Although not recommended for those who are making Wudang style their first martial art, those with previous training are welcome to attend both groups.