Spring & Autumn Wudang Arts
Tai Chi • Kung Fu • Qigong • Daoism
Offering training in the traditional Wudang & Daoist practices to the Hampton Roads regions of Norfolk, Virginia Beach, & Chesapeake
Spring & Autumn Martial Arts are one of a small handful of schools in the west dedicated to the practice, preservation, and promotion of the Wudang Arts. With our head instructor's lineage directly tied to the Wudang Mountains, it is our hope to make these arts accessible to everyone.
Focusing on traditional skill building with an analytical approach to the martial arts, SAMA hopes to share the lifestyle benefits these practices can have on a one's mind, body, and spirit. With a communicative and personal approach to classes and programming, our head instructor allows martial arts to be an emotionally strengthening experience, as we focus on looking inward while training, and finding the subtleness hidden in all our experiences.
As a Daoist Disciple, our teacher approaches people and the arts as living experiences. Classes are about building longevity and defense, to pursue a happiness in life, while carrying for the body and the mind. Our program is individually driven, with a variety of skills available to fit various tastes in the arts, and needs for health.
Please take a look over our site, and feel free to email us, or use the contact link below (shortcut: menu far right), to inquire about classes, material, or the martial arts in general.
Thank you for your interest,
Spring & Autumn Martial Arts